Chances are, we all know someone affected by heart disease and stroke, because about 2,300 Americans die of cardiovascular disease each day, an average of 1 death every 38 seconds. But together we can change that.
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Wellness
National Non-Smoking Week 2019
Tobacco use can lead to tobacco/nicotine dependence and serious health problems. Quitting smoking greatly reduces the risk of developing smoking-related diseases. Tobacco/nicotine dependence is a condition that often requires repeated treatments, but there are helpful treatments and resources for quitting.
read more
Breast Cancer Awareness Month 2018 — Our Stories
October is #BreastCancerAwareness month. HIA wanted to share a few of our employees’ stories who battled or had personal experience with breast cancer.
read moreSeptember is Ovarian Cancer Month
It is estimated that in 2017, approximately 22,280 women will be diagnosed with ovarian cancer and about 14,240 will die from the disease. Ovarian Cancer is not an uncommon disease, occurring in 1 of every 75 women. Many women don't seek help until the disease has...
read moreStress Relievers: Tips to Tame Stress and Relax
Stress getting to you? Is stress making you frustrated and irritable? Stress relievers can help restore calm and serenity to your chaotic life. You don't have to invest a lot of time or thought into stress relievers. If your stress is getting out of control and you...
read moreSix Tips for Not Regretting your upcoming July 4th BBQ
Holidays are for celebrating and are meant to be enjoyed, but you don’t have to sacrifice your health or beach body every time you attend a BBQ. These six BBQ survival tips can save you hundreds of calories you won’t even miss, and keep your health and fitness goals...
read moreNo Bake Chocolate Peanut Butter Energy Balls
No Bake Chocolate Peanut Butter Energy Balls: These Simple No Bake Chocolate Peanut Butter Energy Balls make the perfect snack, breakfast, or even dessert! They are packed with protein to keep you full longer and taste like a Chocolate Peanut Butter Cookie! Prep time...
read moreMarch is American Red Cross Month
The American Red Cross prevents and alleviates human suffering in the face of emergencies by mobilizing the power of volunteers and the generosity of donors. The American Red Cross, through its strong network of volunteers, donors and partners, is always there in...
read more Popular Posts
American Heart Month 2019
Chances are, we all know someone affected by heart disease and stroke, because about 2,300 Americans die of cardiovascular disease each day, an average of 1 death every 38 seconds. But together we can change that.
National Non-Smoking Week 2019
Tobacco use can lead to tobacco/nicotine dependence and serious health problems. Quitting smoking greatly reduces the risk of developing smoking-related diseases. Tobacco/nicotine dependence is a condition that often requires repeated treatments, but there are helpful treatments and resources for quitting.
Breast Cancer Awareness Month 2018 — Our Stories
October is #BreastCancerAwareness month. HIA wanted to share a few of our employees’ stories who battled or had personal experience with breast cancer.
September is Ovarian Cancer Month
It is estimated that in 2017, approximately 22,280 women will be diagnosed with ovarian cancer and about 14,240 will die from the disease. Ovarian Cancer is not an uncommon disease, occurring in 1 of every 75 women. Many women don't seek help until the disease has...
Stress Relievers: Tips to Tame Stress and Relax
Stress getting to you? Is stress making you frustrated and irritable? Stress relievers can help restore calm and serenity to your chaotic life. You don't have to invest a lot of time or thought into stress relievers. If your stress is getting out of control and you...